Herbs in this green blend give your liver the love that it needs so that you can feel your best.
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This tea contains herbs that nourish and protect the liver from damage, help improve lymphatic drainage, and encourage filtration of the kidneys. I love to recommend this tea to anyone looking to support proper drainage and detoxification in the body, as well as people who struggle with edema or excess water retention.
This tea makes a great overnight infusion--the longer these mineral-heavy herbs have to infuse, the more vitamins and minerals will be extracted into your brew! It is great consumed hot and cold with a cooling mint flavour.
1.5 tsp dried herb per cup filtered water. Pour boiling water over herbs, cover, and let sit for 10-15 minutes or overnight for maximum effectiveness. Drink 1-3 cups per day to support liver function.
Get to know the plants!
Stinging Nettle Leaf: provides antioxidants that help protect the liver against damage from heavy metals, toxins, + inflammation, improves symptoms of allergic reaction, prevents anemia + replenishes iron post-menstruation, anti-inflammatory, increases milk production in mothers
Lemon Balm: reduces inflammation in the liver + helps break down fatty acids to prevent fatty liver, relieves anxiety and insomnia, reduces skin and muscle pain, nourishes thyroid, helps with uterine cramps + IBS
Red Clover: acts as a blood purifier, improves lymphatic drainage, aids in arthritis, used for skin + hair health, reduces hot flashes in menopausal women
Dandelion Leaf: reduces stress on the liver + improves it's ability to produce bile, helps liver filter potentially harmful chemicals, antioxidant, balances blood sugar, aids weight loss
Alfalfa Leaf: high in antioxidants, high in vitamins + minerals, lowers cholesterol, reduces hot flashes in menopausal women
Parsley: one of my favourite herbs for kidney health-- a gentle, nutritive diuretic that may prevent or improve symptoms of frequent UTI
**Consult your healthcare practitioner before consumption if you are currently taking any medications
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